If you are in crisis you need immediate support, here’s who to contact.
Use your MyAccount to book an appointment
Use your MyAccount to browse FAQs to common questions, send us a question or book a one-to-one appointments with one of our advisors, at a time that suits you, either in-person, by phone or over video call using Microsoft Teams.
If you haven't used MyAccount before - and want to find out more about how to use the great features there - see this page about MyAccount.
Your appointment with a Mental Health Advisor will take place in a safe, private space. Listen to this podcast to hear more about what to expect from your appointment.
Is the service confidential?
The Mental Health and Wellbeing (MHWB) Team respects you, your privacy and your confidentiality.
Here’s the full Mental Health and Wellbeing Confidentiality and Data Protection form.
Free online resources
The Mindset Matters site on Moodle can help with access to free resources and tips to help you develop positive learning and wellbeing skills
To help you maintain a healthy body and mind during your time at University, you can also access the Being Well, Living Well course on Moodle for FREE.
Silvercloud is a flexible, self-directed programme to help with your wellbeing. It’s FREE using your LSBU email address and can be accessed 24/7 on a computer, tablet or phone.
Here you will find further information about what can help.